https://www.hoopssportsperformance.com.au/blog daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/blog/bnsw-spp-testing-april-2025 monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/8367c47e-7664-42e8-9537-de3f71163872/0T5A6119.JPG Blog - BNSW SPP TESTING (April 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/35723145-1cea-45d3-a4ec-f670d4e14e7e/0T5A6015.JPG Blog - BNSW SPP TESTING (April 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/640f66a5-e675-4a53-9eb2-e9d4de775fff/0T5A6047.JPG Blog - BNSW SPP TESTING (April 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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story online can make all the difference. https://www.hoopssportsperformance.com.au/blog/testing-combine-proball-basketball-april-2025 monthly 0.5 2025-04-21 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/dba035ea-43a6-4426-96f8-8acc5ab41932/0T5A4971.JPG Blog - TESTING COMBINE - PRO BALL BASKETBALL (April 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/76380ef7-b40e-4e94-9623-aa8690735f03/0T5A5267.JPG Blog - TESTING COMBINE - PRO BALL BASKETBALL (April 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/01d4d647-bbe2-47df-9f09-af24a6934083/0T5A5356.JPG Blog - TESTING COMBINE - PRO BALL BASKETBALL (April 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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Blog - Q1 TESTING COMBINE - ROOTY HILL (March 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/809b5ff4-a0e7-49cd-9cd8-06419cd26bad/0T5A4841.JPG Blog - Q1 TESTING COMBINE - ROOTY HILL (March 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/da353910-be49-4088-86a2-5e4fe63259eb/0T5A4906.JPG Blog - Q1 TESTING COMBINE - ROOTY HILL (March 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/6029e7b6-ca87-47e5-a07d-7d90003ff9e2/0T5A4915.JPG Blog - Q1 TESTING COMBINE - ROOTY HILL (March 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/edbd745f-7e2c-4587-ad66-af09fd51e7b5/0T5A4658.JPG Blog - TESTING COMBINE - TANGARA GIRLS (March 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/ab241072-9dbb-4307-85ad-f6c510ee8141/0T5A4445.JPG Blog - TESTING COMBINE - TANGARA GIRLS (March 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/8a4c5bae-391a-41dc-8a9a-548cceef0e29/0T5A4497.JPG Blog - TESTING COMBINE - TANGARA GIRLS (March 2025) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/7ebac203-deb7-4c13-95f5-74bd8761b604/0T5A3448.JPG Blog - END OF YEAR TESTING COMBINE - PRESTONS (December 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/8d03603a-0bb1-4e1e-bd6e-21a407478afa/0T5A3127.JPG Blog - END OF YEAR TESTING COMBINE - PRESTONS (December 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/9ac56401-f0f4-41b1-868d-7f6c7aff2fbe/0T5A3199.JPG Blog - END OF YEAR TESTING COMBINE - PRESTONS (December 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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TESTING COMBINE - PRESTONS (December 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hoopssportsperformance.com.au/blog/q3-testing-combine-rooty-hill-november-2024 monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/c04597a5-0db1-4854-ba9c-7889eb07af4b/0T5A2943.JPG Blog - END OF YEAR TESTING COMBINE - ROOTY HILL (November 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/1f93569d-19bf-4620-9a04-6723fde9be49/0T5A2709+%281%29.JPG Blog - END OF YEAR TESTING COMBINE - ROOTY HILL (November 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/6fcd927b-87f4-40a2-8239-39d18d1d7fba/0T5A2872.JPG Blog - END OF YEAR TESTING COMBINE - ROOTY HILL (November 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/99067fe4-aa77-47ca-b0a3-68a06d6524a0/0T5A2833.JPG Blog - END OF YEAR TESTING COMBINE - ROOTY HILL (November 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/cc69bbb4-087e-4024-b121-7f17c70ad5f1/0T5A2857.JPG Blog - END OF YEAR TESTING COMBINE - ROOTY HILL (November 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/063e4e2c-0873-43ff-b6c8-60aea69f2d44/0T5A2733.JPG Blog - END OF YEAR TESTING COMBINE - ROOTY HILL (November 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/1f9b88ac-e654-4d55-84c9-7aa38ef5c105/0T5A2795+%281%29.JPG Blog - END OF YEAR TESTING COMBINE - ROOTY HILL (November 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/d45efed7-47c2-4844-a1e7-b104fef49b46/0T5A2912.JPG Blog - END OF YEAR TESTING COMBINE - ROOTY HILL (November 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hoopssportsperformance.com.au/blog/bnsw-spp-testing-october-2024 monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/f4872c23-d47b-4a97-8183-8b40b0b5f230/0T5A2618.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/0ee5458f-d082-4778-94eb-1694c7fca339/0T5A2496+%281%29.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/24d2fb1d-1183-457a-a4dc-859f9fd22a64/0T5A2306.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/c7e030f3-66aa-4958-a259-da330240d810/0T5A2386.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/83e28e22-96ab-4b54-bcf1-fc0a7e2d38bc/0T5A2558.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/02524532-c19a-4454-bb48-cf8dbc1af353/0T5A2405.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/ed13f2e7-cfca-42e6-9024-ca2bdf1df1d4/0T5A2578.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/b7ba805e-c47b-429b-8728-6d4b9590ec33/0T5A2347.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/d2837361-4a2f-4585-aea6-36d796c2f6de/0T5A2384.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/9e4a2aa8-353c-426e-8323-ea9938d029b8/0T5A2475.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/8e56974d-8979-4add-ad4b-9654a4b808cf/0T5A2344.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/11374415-f59a-4927-a4e0-2ce87d74f01e/0T5A2511.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/1d5afdab-b919-4deb-bcb7-78ee9e693fc2/0T5A2242+%281%29.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/27e24159-ccff-4aaa-988c-9f0bdcdb2340/0T5A2602.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/0a56ab26-bd6d-41ba-a64f-558bde429a2b/0T5A2561.JPG Blog - BNSW SPP TESTING (October 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hoopssportsperformance.com.au/blog/q3-performance-combine-september-2024 monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/bb9bf7de-2f25-4101-988c-f332279d4169/0T5A1933.JPG Blog - Q3 PERFORMANCE COMBINE (September 2024) - Make it stand out Whatever it is, the way you tell your story 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Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/dc64b20f-756d-45c3-b81b-6cdec7dda93c/0T5A9817.JPG Blog - Q2 PERFORMANCE COMBINE (July 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hoopssportsperformance.com.au/blog/breakdown-basketball-x-hoops-june-2024 monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/b1704737-adcc-4556-9032-858a1cefe215/0T5A8766.JPG Blog - BREAKDOWN BASKETBALL x HOOPS (June 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/c3eaf30c-cd68-482d-a094-3a754a81f5dd/0T5A8762.JPG Blog - BREAKDOWN BASKETBALL x HOOPS (June 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/e148ef52-92c0-4b52-9be9-6c57a7c90817/0T5A8728.JPG Blog - BREAKDOWN BASKETBALL x HOOPS (June 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hoopssportsperformance.com.au/blog/garuda-x-hoops-june-2024 monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/3bec7865-095e-438c-a9e3-43fd69b34c5d/0T5A8678.JPG Blog - GARUDA x HOOPS (June 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/0f3e0f45-d2bb-4ebe-9ec1-cfd0cd5f9c8f/0T5A8566.JPG Blog - GARUDA x HOOPS (June 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/a98fe81c-c482-4236-9e8c-5463cb99d8b4/0T5A8100.JPG Blog - OUR FIRST HQ COMBINE (May 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/a970b749-1846-4d13-a204-58929ec86218/0T5A8165.JPG Blog - OUR FIRST HQ COMBINE (May 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/0dd8dc84-7a28-40b8-92c0-6a596bc72ca8/0T5A8270.JPG Blog - OUR FIRST HQ COMBINE (May 2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/90b449a9-a439-42c6-8f17-cbf39e555c5e/0T5A8228.JPG Blog - OUR FIRST HQ COMBINE (May 2024) - Make it stand out Whatever it is, the way you tell your 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https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/8ffdc039-5130-4989-9e93-304119be6d74/IMG_9598.jpg Hoops Academy https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/89bda273-07ca-4b54-81fe-ed33824e7117/IMG_9656.jpg Hoops Academy https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/a0c73d19-cc6d-4f60-a998-bba0203a99d0/IMG_9680.jpg Hoops Academy https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/80e568e2-d318-4011-a61f-b194da038c64/IMG_9690.jpg Hoops Academy https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/abfd7ad4-f405-4bb1-b9be-6908054cb0cd/IMG_9696+3.jpg Hoops Academy https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/e1c9ca1d-246f-43b5-9cd5-13f087ce5e4a/IMG_9711.jpg Hoops Academy https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/c11b29b5-a162-4095-a561-9f4a7972a2c0/IMG_9768.jpg Hoops Academy https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/f5326172-e81e-4ffa-8492-b26aa4e902f9/IMG_9997+3.jpg Hoops Academy https://www.hoopssportsperformance.com.au/about-julian daily 0.75 2023-02-18 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/ab9eb5f4-e82d-4d56-bbcd-f55bfbc16e59/DSC06074.JPG About Julian - JULIAN’S STORY Upon graduating from a degree in Architecture, I decided to venture on a different path and started my fitness coaching journey as a qualified personal trainer from the AIF (Australian Institute of Fitness) in 2015. After 5+ years working with different gyms such as Fitness First, Fitness Playground, Snap Fitness, G Fitness and Club Lime, it came to realisation that I wanted to pursue coaching in two of my life passions: basketball and strength & conditioning. Whilst under the NSW lockdown in 2021, I started Hoops Sports Performance with a focus on building long-term athletic development for junior basketball athletes. During my growth as a personal trainer, I heavily invested into coaching education and experience to provide the highest value that I can give for all athletes. Combining my further education from industry leaders such as Australian Strength and Conditioning Association, EXOS, ALTIS, and industry experience from Ethos Performance, Edge Performance and Athletes Authority, it all has elevated my standard to deliver high quality coaching services to all athletes. On the basketball side, I became a NSW Basketball coach in 2020, where I was an assistant coach for the West Sydney Wolves and volunteered in the NSW State Performance Program under SPB International. During my time there, I came to realise that strength and conditioning needs a bigger push for young athletes to maximise overall performance as it is just as important as technical and tactical sport development. As a coach, my principles and goals are to develop the entire athlete and person, from the physical, right through to the mental and emotional side of long term athletic development. In the future, I look forward to working with all junior, semi-pro and pro athletes in all sports. Apart from coaching, I love to read books, watch the NBA & NFL, eat out, drink coffee (too much), be around nature, and, of course lift and shoot hoops! https://www.hoopssportsperformance.com.au/about-peter daily 0.75 2023-02-18 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/1633754701985-6XMXTU1BEJR8L3PEY17Z/uc.png About Peter Peter has been a practicing physiotherapist for seven years and has a special interest in gym and sport related injuries. This interest comes from a genuine love for sports and physical activity, from soccer and footy at a young age, to later competing as a Powerlifter and Olympic Weightlifter for NSW. Peter has a degree in sport science and physiotherapy, as well as experience as a personal physiotherapist for various sports teams. PTC Performance was founded from a desire to thoroughly complete the return to sport rehabilitation process from beginning to end. Peter's practicing methods allow for each individual client to receive careful, personalised care based on the client's situation. Through PTC Performance, Peter has also had the opportunity to treat and rehab significant injuries, including ACL and shoulder surgeries, as well as tailor programs to assist in recovery. In regards to experience, Peter has helped several sporting organisations from AFL, soccer and basketball. In 2014, he was the Goanna’s AFL team sports trainer and massage therapist for Sydney FC Football Club. In 2015, he helped St Patrick’s College with soccer sports coverage, and then moving on to his passion of basketball in 2020 to become the basketball physiotherapist for Scots College. When he's not treating clients, you can find Peter shooting at basketball courts, practicing his photography skills, or serving at his local church. https://www.hoopssportsperformance.com.au/athlete-performance-testing daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/7f5ad84c-af8a-4b2d-a7ee-f90f7faada85/0T5A5979.JPG Athlete Performance Testing https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/6706a16f-33d4-40d7-859c-5b0797eaa2a9/IMG_0188.jpg Athlete Performance Testing https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/c0d40f13-efea-4253-828a-37c04805d793/0T5A5207.JPG Athlete Performance Testing https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/7ff6ae6a-6bf1-45d4-9673-2d5425905fbc/0T5A5232.JPG Athlete Performance Testing https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/2538cab1-afd6-416a-8978-c944f8c4deb8/IMG_0793.jpg Athlete Performance Testing https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/de05a8e3-ec77-4f83-acb7-6be81421b5dc/0T5A5988.JPG Athlete Performance Testing https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/7955b54c-2ddc-4cff-aaa3-395a51f2948c/IMG_0135.jpg Athlete Performance Testing https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/de05a8e3-ec77-4f83-acb7-6be81421b5dc/0T5A5988.JPG https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/8e127dd1-f640-4051-b2b8-a17a380f5317/Screen+Shot+2023-11-19+at+9.37.26+pm.png https://www.hoopssportsperformance.com.au/about-lance-1 daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/bb27cbb3-6f3b-40f6-a27d-b0fc0c3f5fc4/0T5A9183_.jpg About Lance https://www.hoopssportsperformance.com.au/about-sylvester-1 daily 0.75 2023-02-18 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/7a75f643-ec0a-4b2c-9f12-c8f9016e0899/DSC06113.JPG About Sylvester - SYLVESTER’S STORY Pursuing my career in Fitness after a short tenure in the hospitality industry, I decided to use my service expertise and combined it with my passion for fitness to graduate with a Master Trainer degree from AIF to become a Personal Trainer. Having been in the industry for 3+ years while working at Fitness First North Strathfield, as a PT and a Boot camp Instructor I’ve decided to further combine my love for sports especially in basketball and athletic performance and enrolled for my ASCA Level 1 accreditation to step into the field of Strength and Conditioning. During my journey into Strength and Conditioning, I’ve managed to combine my previous experience in Powerlifting in order to specialise in Strength and Functional Screening through having accreditation in Strength System International Accreditation Level 1-2 and FMS Movement Screening Level 1. Furthermore I’ve enrolled into Edge Performance Academy to learn the ins and outs of being a Strength and Conditioning Coach. With the final piece of my ASCA accreditation, I’ve found a calling for more to bring up the next generation of athletes from a basketball setting. By working in Hoops Performance, there are a lot of talented and skilled individuals so in order to award hard work I would help provide coaching services in order to young athletes to help build athletic performance to help them realise their dreams into making it to the next step in their journey for playing at a professional level. Being an strength and conditioning coach, I feel obligated to provide the most professional service that I can in order to help guide athletes into adopting the best version of themselves not just in their basketball career but in their fitness and life journey as well. A little about myself is that I love watching basketball and an avid lover of the NBA, I like to work out and stay active, go out for brunches and dinner (even a cheeky dessert) and spending time with my family and friends. https://www.hoopssportsperformance.com.au/about-chris daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/76c42b92-2b05-4cc9-949e-56f3183003c3/0T5A9148_.jpg About Chris https://www.hoopssportsperformance.com.au/about-jacelle-1 daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/2b0d1bff-ef86-45d1-89cc-6a63c67c0486/0T5A9142_.jpg About Jacelle What do you specialise in at Hoops? I’m Jacelle Adviento, a Performance Coach at HOOPS. I focus on strength & conditioning and basketball skills. I love helping athletes get faster, stronger, more explosive, and more confident on the court, and making sure the work we do actually helps them play better. What’s one thing athletes can expect from your sessions? A good mix of hard work and good vibes. You’ll get clear coaching, honest feedback, and a session that actually helps you improve. I like to keep things easy to talk about, too, so whether you’ve got questions or just want to chat, you’ll always feel comfortable in my sessions. What’s your coaching style or philosophy? I like to make training fun, challenging, and meaningful. I’ll push athletes to give their best and step out of their comfort zone, but I make sure sessions are enjoyable and motivating too. My goal is for athletes to work hard, improve, and still leave with a smile. What’s your education/background in basketball/S&C? Basketball has been a huge part of my life. I played rep basketball for the Hills Hornets from U14s to U18s and actually started at HOOPS as an athlete before moving into coaching. I also studied at ACU in the Bachelor of Education (Primary) program. Between playing, coaching, and my S&C development at HOOPS, I’ve learned how to train athletes safely, effectively, and in a way that translates to the court. What do you want every athlete to walk away feeling after training with you? I want every athlete to feel confident, proud, and like they’ve actually improved. I want them to enjoy the session, be able to use what they learned in game-like situations, and leave excited to come back for the next one. What do you enjoy most about coaching? Seeing athletes gain confidence in themselves and their skills. There’s nothing better than watching someone realise what they’re capable of, whether it’s getting stronger, faster, or just better at basketball. Who's your favourite basketball player/athlete? Why? Kobe Bryant. I admire his insane work ethic, determination, and mindset. He was always pushing to be better and never settling for less than his best. His dedication on and off the court is a big inspiration for me, both as an athlete and a coach. What’s a fun fact or something that athletes might not expect from you? I’m a huge matcha fan and love finding trendy food spots. If I’m not on the court or in the gym, you’ll probably find me hunting for my next favourite drink or snack! Share your favourite motivational quote or piece of advice for athletes. “Great things come from hard work and perseverance. No excuses.” - Kobe Bryant. I love this quote because it reminds me that consistent effort, even when it’s tough, is what really leads to results, on and off the court. https://www.hoopssportsperformance.com.au/aboutruss-1 daily 0.75 2025-12-14 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/71f0336c-7dbb-4cb7-a121-d1ad7b3df5c4/0T5A9221_.jpg About Russ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hoopssportsperformance.com.au/faq-1 daily 0.75 2024-02-26 https://www.hoopssportsperformance.com.au/team-programs daily 0.75 2025-04-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Team Programs https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Team Programs 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https://www.hoopssportsperformance.com.au/terms-and-conditions daily 0.75 2025-05-12 https://www.hoopssportsperformance.com.au/privacy-policy daily 0.75 2025-05-12 https://www.hoopssportsperformance.com.au/faqs daily 0.75 2025-05-12 https://www.hoopssportsperformance.com.au/about-moses daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-brett daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-jacelle daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-nicole daily 0.75 2025-05-15 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/bf47f170-724a-4c1a-8da0-a234313c42a9/IMG_2126.jpg About Nicole - ABOUT NICOLE Coach Position: Junior Performance Coach Education Background: Studying a Bachelor of Exercise and Sport, with a BNSW Club Coach Accreditation and various AUSTSWIM qualifications. Coaching Experience: I’ve coached netball, basketball, and swimming for athletes aged 5 to 18. Goals: Continue in the elite sports field with strength and conditioning, and eventually study a Master of Dietetics to help athletes fuel for peak performance. Hobbies: Swimming, playing netball and basketball, finding new cafes, and spending time in the kitchen cooking and baking. Favorite Exercise: Any form of hinge – especially Romanian deadlifts! https://www.hoopssportsperformance.com.au/about-lance daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-lorenzo daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-alex daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-josel daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-dylan daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-jemma daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-isay daily 0.75 2026-01-15 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/3d0d6d1d-ff1f-4f45-8fa2-046761160b79/0T5A0327_.jpg About Isay 1. What do you specialise in at Hoops? (Your role) Head of Skills. Skills Acquisition Specialist and Sports Scientist. Athlete-focused, Coach-led, Data-driven Basketball Skills Programming 2. What’s one thing athletes can expect from your sessions? Varied and game-based-- incorporating physical, technical, and tactical skills in basketball for a holistic approach. 3. What’s your coaching style or philosophy? I believe in allowing athletes to explore deliberate learning environments where they can try different movement strategies to become adaptable in any game situation. 4. What’s your education/background in basketball/S&C? Bachelor of Sport Science - University of the Philippines Diliman MS in Kinesiology major in Motor Behaviour and Exercise and Sports Psychology - Texas Tech University, Lubbock PhD Candidate - School of Sport, Exercise, and Rehabilitation, University of Technology Sydney UP Lady Maroons 2013-2015 ASCA L1 S&C CrossFit L1 SAQ Specialist NBA Global Academy Sports Scientist 2023-2025 5. What do you want every athlete to walk away feeling after training with you? I want athletes to feel confident and competent holistically in their basketball skills-- that they can read the game, make good decisions and perform technical and physical skills at a high level. 6. What do you enjoy most about coaching? I enjoy creating a fun and challenging training environment that helps players develop new skills and continuously improve their ability to adapt to various game situations. Overall, it is my pleasure to help athletes be more confident, competent, and adaptable in any situation they are placed in. 7. Who's your favourite basketball player/athlete? Why? I admire a lot of athletes-- growing up, Kobe Bryant was the epitome of an elite basketball player (read Relentless by Tim S. Grover). With easier accessibility to watch women's sports, Kelsey Plum, Caitlin Clark, and Page Buekers would be at the top of my list. Outside of basketball, Tia Toomey is who I enjoy following. What I admire about these athletes is they credit their success to the work, effort, training, and sacrifices they put in. They live and breathe their craft, they are humans, and they're not perfect, but they are leaders in their sport because of their grit and tireless pursuit to be great. 8. What’s a fun fact or something that athletes might not expect from you? I can get really physical on the basketball court. Not in an aggressive "cheap shot" way, but I will box out, use my body to defend well, and can hold my ground. 9. Share your favourite motivational quote or piece of advice for athletes. "Effort beats talent." "Everything can be learned-- those who fail just didn't try hard enough." https://www.hoopssportsperformance.com.au/about-michael daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/about-brendan daily 0.75 2025-05-15 https://www.hoopssportsperformance.com.au/minchinbury daily 0.75 2025-12-15 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/8475509b-0d0b-4d0a-85fe-ba1f26e89f08/0T5A8408.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/a82bb3df-d295-4ab8-9323-5f7427fe347a/0T5A8444.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/a6af8447-9cf1-445c-aa22-c2cbfbbb5cd2/0T5A0106.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/07f9ff6f-3721-4ca4-8861-c5231680842c/0T5A7969.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/aec3c136-7216-4b59-92ab-e7f657a16459/0T5A8025.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/1dee47fd-4771-4fb4-aa0e-cf04d6706c5c/0T5A7366.jpeg Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/fd74d0dd-8e67-44f9-8080-84858f78a8e8/0T5A8312.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/643b7b4a-ec34-48ce-a9a7-ef9e122764e1/0T5A8874.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/71eab9cf-fa2e-49ee-9edb-d6c3cd6bdc1b/0T5A8956.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/473becfa-9d05-4f61-8c27-d50874385c22/0T5A9501.jpg Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/1597b7cc-e618-4031-84ac-b3e1464aadae/0T5A9622.jpg Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/252fc116-2a70-4e91-802a-e239610d580d/0T5A9695.jpg Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/437f592f-9ed5-4e0b-a49c-8e78b620e989/0T5A7709.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/b969037f-4066-47dc-af74-0a4786240d72/0T5A7737.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/5de9b3e6-6cbd-474e-9943-6989b12c39ee/0T5A7754.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/bb7cf1d8-a35a-40a3-ba0e-4dde2e1e9ef8/0T5A7946.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/159c3a0c-6511-4480-a6ed-64f5e6180d67/0T5A7955.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/2ab0cead-8d46-49b3-b238-b5ed3da9d427/0T5A8192.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/d790a427-c044-407d-af1c-b97ee1a09219/0T5A8627.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/2bf75b06-a59d-4788-8f34-07282f6ec033/0T5A9930.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/cf2111b2-2352-4c6e-a726-70f9f5b45fb5/0T5A9933.JPG Minchinbury https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/200697e4-a849-4a1e-87a0-3a0e05962266/0T5A8750.JPG Minchinbury https://www.hoopssportsperformance.com.au/birthdays daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/dca8f27e-b5f1-407f-b1a0-de4276d35bc6/0T5A9803.JPG Birthdays https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/23c1f5de-8635-477a-894b-58ba113672d6/0T5A7812.png Birthdays https://images.squarespace-cdn.com/content/v1/61416f750a08b11db81faf30/384690b4-90cd-4141-9f71-f7fd7e0266ac/0T5A2548-%281%29.jpg Birthdays https://www.hoopssportsperformance.com.au/membership-subscriptions daily 0.75 2021-09-15 https://www.hoopssportsperformance.com.au/membership-subscriptions/p/plan-3-bpnex monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737707219-2DXPE8AAXW1U9WKQ40V5/2888448+%281%29.jpg Pricing - Plan 3 - alt= "" https://www.hoopssportsperformance.com.au/membership-subscriptions/p/plan-2-p3et5 monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737778940-B4BTB58135BWR28XTGUX/Stocksy_comp_2888472+%281%29.jpg Pricing - Plan 2 - alt= "" https://www.hoopssportsperformance.com.au/membership-subscriptions/p/plan-1-ldew9 monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5ee2684b693dbe1560bd2b67/1596737639523-4CNYT8YXTQ3GAH2250CZ/2888491+%281%29.jpg Pricing - Plan 1 - alt= ""