ATHLETE PERFORMANCE TESTING
DISCOVER YOUR ATHLETIC POTENTIAL
Understand How To Maximize Your Athleticism and Sport Performance By Identifying Your Strengths and Weaknesses With The Hoops Comprehensive Initial Athletic Performance Test.
TESTING PROCESS
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Helps us understand your athletic background and any previous injuries so we can find out long term strategies to keep you injury free.
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Identifying any areas to improve mobility and stability that will lead to improvements on all movements
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Analyzing strengths and weaknesses to plan what the focus needs to be to make the biggest improvement.
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Finding out to see if you need improvement in acceleration and agility
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Giving us a well rounded picture of your total endurance
WHAT YOU WILL GET:
Performance Goals Consultation
Weekly Schedule & Nutrition Goals Setting
Body Composition
Movement & Injury Screening
Strength & Power Testing
Speed & Agility Testing
Conditioning Testing
Comprehensive Athletic Testing Profile Report and Training Development Plan
